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Office of Work-Life Programs : Personal Wellness
27 Mar 2024 Voting (Power Point)
20 Mar 2024 Moral Injury (Power Point)
13 Mar 2024 Mentoring Program
06 Mar 2024 Virtually G.R.E.A.T. Meetings (Power Point)
28 Feb 2024 Estate Planning (Power Point)
21 Feb 2024 Stress Optimization (Power Point)
14 Feb 2024 Healthy Relationships (Power Point)
07 Feb 2024 Taxes (Power Point)
31 Jan 2024 Better Me (Power Point)
24 Jan 2024 Wellness Triangle
17 Jan 2024 Human Thriving (Power Point)
10 Jan 2024 Financial Readiness
13 Dec 2023 Safe Holiday (Power Point)
07 Dec 2023 Process Improvement (Power Point)
29 Nov 2023 Attitude of Gratitude (Power Point)
15 Nov 2023 Geat American Smoke-Out
08 Nov 2023 Healthy Eating on A Budget (Power Point)
01 Nov 2023 Sleep Readiness (Power Point)
25 Oct 2023 Healthy Communications
18 Oct 2023 Domestic Violence Story
11 Oct 2023 Mental Health Playbook
04 Oct 2023 Self Awareness (PowerPoint)
27 Sep 2023 Suicide Prevention CGSUPRT
20 Sep 2023 Suicide Prevention Story Aviation
13 Sep 2023 Suicide Prevention Story (Outside the Lifelines)
30 Aug 2023 How to Prepare for the CG Fitness Test (Power Point)
16 Aug 2023 Time Management
09 Aug 2023 Digital Assets (Power Point)
02 Aug 2023 Metabolic Health (Power Points)
26 Jul 2023 VA Claims (Power Point)
19 Jul 2023 Public Service Loan Forgiveness Info (Power Point)
12 Jul 2023 Pawsative Stress Relief
28 Jun 2023 Pillars of Fitness (Power Point)
21 Jun 2023 Making Teamwork Work (Power Point)
14 Jun 2023 Summer Safety (Power Point)
07 Jun 2023 Osteopathic Keys to Proper Alignment (Power Point)
31 May 2023 Building a Culture of Coaching (Power Point)
17 May 2023 Behavioral Health to improve Mental Health (Power Point)
10 May 2023 Meditation to help Mental Health
03 May 2023 Understanding Mental Health (Power Point)
29 Apr 2023 Don't be a Victim of Victimology Bias
19 Apr 2023 Practice to Become a Better Leader (Power Point)
12 Apr 2023 Healthier Futures Through Harm Reduction
05 Apr 2023 Child Protected Services Discussion
29 Mar 2023 Veterans Readiness & Employment
22 Mar 2023 TSP
15 Mar 2023 Coping with Stress
08 Mar 2023 Telework Best Practices
01 Mar 2023 Weight Loss
22 Feb 2023 Critical Thinking; Performance Improvement Guide
15 Feb 2023 Tax Season 2023; Power Points
08 Feb 2023 In the Name of Love - Building Healthy Relationships Power Point
01 Feb 2023 Deconstructing Discrimination
25 Jan 2023 Yoga Video Power Point
18 Jan 2023 How to have a G.R.E.A.T. Meeting Power Point
11 Jan 2023 Mentorship Program
07 Jan 2023 New Year Resolutions
07 Dec 2022 Longevity Through Fitness Power point
16 Nov 2022 Holiday Nutrition
Wellness Wednesday Ukraine Resources Power Point
Nutrition & Exercise Tips for a Healthy Pregnancy
Healthy Tips After Pregnancy
How to Select Sun Screen
Who's Got Your Back
WEIGHT MANAGEMENT
LCDR Trocchio Bio
GENERAL NUTRITION
Point of Contact If you are unable to contact the Health Promotion Manager on your Regional Work-Life Staff, or need additional assistance beyond the information provided here, please contact the Headquarters Health Promotions Program Manager, Tim Merrell at (202) 475-5146, fax (202) 475-5907, or email at Timothy.M.Merrell@uscg.mil.