Looking for help now?
Contact your local Health Safety & Work Life Regional Practice or CG SUPRT 24/7/365.
Operational Stress Control
NOVEL CORONAVIRUS (COVID-19) web site
Exercise guidelines during isolation
Recruit Training Fitness Instructor Cards
Health Coaching - Health Coaches are available by Call 1-855-CGSUPRT (247-8778). Ask specifically for a Health Coach.
Purpose of Program
A healthy and fit Coast Guard workforce is critical for optimal mission performance. An abundance of research shows that lifestyle factors such as dietary choice, exercise habits, stress management methods and alcohol / tobacco use are key determinants of health outcomes, risk of injury, and work performance. The resources listed below will guide commands and individuals to a healthier life.
Health Promotion Resource Manuals and Forms
Nutrition and Weight Resources
Tobacco Cessation Resources
Commanding Officer Resources
Point of Contact
If you are unable to contact the Health Promotion Manager on your Regional Work-Life Staff, or need additional assistance beyond the information provided here, please contact the Headquarters Health Promotions Program Manager, Tim Merrell at (202) 475-5146, fax (202) 475-5907, or email at Timothy.M.Merrell@uscg.mil.